Breathe, Notice
Colors, textures, stories, elements
So wide, so deep, so far
Breathe, Notice


Colors, textures, stories, elements
So wide, so deep, so far
Breathe, Notice


Last week I volunteered with ICF-SC (International Coaching Federation, SC) as a coach at the ATD-SC Annual Conference (Association of Talent Development, SC). These Learning and Development Professionals gathered together together to explore “Break Boundaries and Unlock Potential”. Before I began my coaching work during the day, I got to learn from their keynote speaker…

I’m convinced that Doctor Who was a little more than right: “People assume that time is a strict progression of cause to effect, but actually from a non-linear, non-subjective viewpoint — it’s more like a big ball of wibbly wobbly… time-y wimey… stuff.” Recently, one of my home visit nurses was astonished by my almost…

Something you might not know about me is that I giggle like a kid at a candy counter when I get to buy stamps. The designs of stamps themselves bring me joy. And beyond that, they feel like a secret code to adventure. Stamps, cards, and letters awaken the same adventure and mystery that I…
August in five lines: And now life begins to return to ‘normal’… do I even dare hope it? I am getting ready for three long and wonderful days in assisting a Co-Active Balance course this weekend. Volunteering with Co-Active is one of my favorite ways of giving back to the community while getting to review…
Happy New Year! The 50 years of life that are mine have more or less operated around academic calendars. August has always been a beginning. Last Year, I finally began to embrace the rhythm of seasons that works for me. Beginning in the cold dark winter (January), doesn’t work for me. It feels more like…

I’ve been slogging my way through a book called “The Wonder Paradox: Embracing the Weirdness of Existence and the Poetry of Our Lives” by Jennifer Michael Hecht. I’m not sure why it feels like a slog. There are moments of brilliant a-ha that keep me going and then times of “restful slow reading” (sleep). Plus…